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    10 foods that benefits us

    1. Turmeric: Rich in curcumin, which is a very powerful antioxidant. It work well as an anti-oxidant and even suppresses inflammation. 2. Sea Vegetables: Nore, Hijaiki, Wakame, Arame and Kombu are several sea vegetables that are rich in magnesium, calcium and iodine. It’s anti-inflammatory and antioxidant compounds can be effective in lowering colon cancer risk. 3. Resveratrol: It is a phenolic co...

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    Ayurvedic & Homeopathy doctor plead to high court to upgrade their degrees to MBBS

    The Bombay High Court has admitted the plea of a doctor couple requesting the government to consider upgrading their degrees to MBBS. The doctor couple Dr. Sachin Patil(BAMS) and Dr.(Mrs) Suchitra Sachin Patil(BHMS) have submitted in their plea that ayurvedic as well as homeopathic medicinal remedies have actually failed in Randomized Clinical Trials(RCTs) conducted across the world. They ha...

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    Milk....... the biggest myth

    Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed to have healing properties.Indeed, history is replete with unfounded health beliefs, and to everyone’s detriment, the milk myth is among the most tenacious.Milk is much more than just a drink; it’s a cultural phenomenon ...

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10 foods that benefits us

By Dr. Vanita Mathew | 01 Sep 2015
1. Turmeric: Rich in curcumin, which is a very powerful antioxidant. It work well as an anti-oxidant and even suppresses inflammation. 2. Sea Vegetables: Nore, Hijaiki, Wakame, Arame and Kombu are several sea vegetables that are rich in magnesium, calcium and iodine. It’s anti-inflammatory and antioxidant compounds can be effective in lowering colon cancer risk. 3. Resveratrol: It is a phenolic co...
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Ayurvedic & Homeopathy doctor plead to high court to upgrade their degrees to MBBS

By Dr. Vanita Mathew | 12 Aug 2015
The Bombay High Court has admitted the plea of a doctor couple requesting the government to consider upgrading their degrees to MBBS. The doctor couple Dr. Sachin Patil(BAMS) and Dr.(Mrs) Suchitra Sachin Patil(BHMS) have submitted in their plea that ayurvedic as well as homeopathic medicinal remedies have actually failed in Randomized Clinical Trials(RCTs) conducted across the world. They ha...
Read
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Milk....... the biggest myth

By Dr. Vanita Mathew | 16 Jul 2015
Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed to have healing properties.Indeed, history is replete with unfounded health beliefs, and to everyone’s detriment, the milk myth is among the most tenacious.Milk is much more than just a drink; it’s a cultural phenomenon ...
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A testimony from a patient

By Dr. Vanita Mathew | 11 May 2015
How do I receive more compliments on my skin at 50 then I did at an earlier age? Answer, It is impossible for me to write in such a few words how I feel about the doctor and the team behind it. People do not realize that by taking a few steps each year in maintaining your skin care is not only more cost effective, but can prevent you from major expenses in the future, and the most important benefi...
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Hair thinning and its fixes

By Dr. Vanita Mathew | 11 May 2015
Your hair's in for a lot of changes once you make that milestone birthday, but with the right tips and tricks, you can keep your locks looking gorgeous. Here are the 6 main changes you're in store for—and how to work around them:1. ColorSome research supports the theory that your enormous to-do list is helping along the graying process, but the build-up of hydrogen peroxide that ultimately kills s...
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Winter care for dry skin

By Dr. Vanita Mathew | 24 Nov 2014
Skin Type: DryMost people’s skin gets drier when temperatures drop. So, those with already dry skin should double down on the hydrating to keep skin looking luminous. Come winter, those with dry skin to use a cream or oil-based cleanser that is designed to prevent moisture loss..upgrading your moisturizer to one with "nourishing ceramides and ingredients that protect the skin — like petrolatum and...
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Laser for Scars, Resurfacing, skin tightening

By Dr. Vanita Mathew | 24 Nov 2014
What Is Laser Skin Resurfacing?Using a special scanner attached to a carbon dioxide laser, your dermatologist can delicately exfoliate your skin accurately layer by layer.The superficial layer of skin is removed and the deeper layer of skin is exposed. Here collagen is stimulated and a new layer of skin is formed over a period of time.With this precise control over the interaction between the lase...
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Smile

By Dr. Vanita Mathew | 18 Sep 2014
What smiling does to our health, success and feeling of happiness Smiling can change our brain, through the powerful feedback loop .. And your brain keeps track of your smiles, kind of like a smile scorecard. It knows how often you’ve smiled and which overall emotional state you are in therefore. Smiling reduces stress that your body and mind feel, almost similar to getting good sleep, according t...
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Comparison of lasers for hair

By Dr. Vanita Mathew | 17 Sep 2014
A lot of time and financial resources are spent by the patients for hair removal.It is often believed by the public that hair removal can be complete aften multiple treatment sessions. However this is wrong for many reasons:different lasers achieve different long term results on hair growtheven the best lasers can only achieve lasting hair reduction, but not complete removal. They act by reducing ...
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Foods for Antiageing

By Dr. Vanita Mathew | 14 Sep 2014
Foods for Your Anti-AgingEating foods such as fruit, vegetables, fish, nuts, and whole grains protects against many chronic conditions that could limit your life, including diabetes and heart disease. These foods help keep your blood vessels in top shape. That’s important for your heart -- and for every organ of your body. Certain foods can protect vision and hearing. Eating healthy foods may even...
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Chemical peels

By Dr. Vanita Mathew | 31 Jul 2014
Why Chemical Peels Are So Popular...They Work!Chemical Peels are can visibly help improve your skin. It can be used for problems like acne scars, pigmentation,wrinkles, fine lines etc . A chemical solution is applied on the face which makes the skin blister and eventually peels off. Depending on what problem you want to treat and how deep the problem is the dermatologist will select a peel for you...
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Laser Hair

By Dr. Vanita Mathew | 31 Jul 2014
The sweet promise of never needing to shave again might make laser hair removal the most enticing cosmetic procedure of the century .And while it’s relatively safe, there’s an important thing to keep in mind: who conducts the procedure.Sure, Groupon discounts at your local salon are tempting, but laser hair removal needs to be conducted by a physician, says a new study published in JAMA Dermatolog...
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Acne And Acne Scars

By Dr. Vanita Mathew | 11 Jun 2013
Acne is a common skin condition which is caused because the skin pores wont close. This results in the pores getting clogged with bacteria, oils and dead skin cells thereby causing redness and a small infection in the skin. Acne can affect patients at any age. However, it is usually most common during teenage years and early twenties. It can range
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